What Are the Best Natural Remedies for High Cholesterol

natural remedies for high cholesterol

There are two types of cholesterol, HDL (high density lipoprotein), which is the “good” cholesterol and LDL (low density lipoprotein), which is the “bad” cholesterol. LDL cholesterol carries most of the cholesterol that is delivered to cells. When its level in the bloodstream is high, it can clog up your arteries. On the other hand, HDL cholesterol helps remove excess cholesterol out of the cells, including cells in the arteries. The higher the ratio of LDL to total cholesterol, the greater will be the risk for arterial damage and heart attack. It is therefore, very important to monitor your cholesterol levels and to keep them at a healthy level before you have any problems. High cholesterol can be controlled at home using certain home remedies. In this article we will discuss causes, symptoms and some effective home remedies for high cholesterol. Let’s take look.

Role of Vitamin C, Vitamin D and Zinc In the Management of Covid-19

covid-19 management

Since the novel coronavirus is new, there is currently little evidence to suggest that any treatment is effective against the virus. Scientists around the world are working to find and develop treatments for this deadly virus. Researchers are investigating doses of vitamins C, vitamin D and Zinc to treat and fight against Covid-19. This article explains how vitamin C, vitamin D and Zinc affect the immune system and how supplementing with these nutrients may help protect against Covid-19.

চজিনা পাতৰ গুনাগুন আৰু ইয়াৰ উপকাৰিতা

আমি প্ৰায় সকলোৱে চজিনাৰ গুনাগুন আৰু ইয়াৰ স্বাস্থ্য সম্পৰ্কীয় উপকাৰিতাৰ বিষয়ে জানো । হাজাৰ হাজাৰ বছৰ ধৰি চজিনাক ইয়াৰ স্বাস্থ্য সম্পৰ্কীয় লাভালাভৰ বাবে প্ৰশংসা কৰা হৈছে । ইয়াক “অলৌকিক গছ” বুলিও কোৱা হয়। শেহতীয়াকৈ গৱেষকসকলে চজিনা পাতৰ ঔষধীয় গুণৰ বিষয়েও অতি ব্যাপকভাৱে অধ্যয়ন কৰিছে। গৱেষকসকলে ইয়াক সবৰ্ৰোগনিবাৰক ঔষধ হিচাপে উল্লেখ কৰিছে । তেওঁলোকে উল্লেখ কৰিছে যে চজিনা পাত বিভিন্ন সচৰাচৰ আৰু দীৰ্ঘম্যাদী ৰোগৰ নিৰাময় হিচাপে ব্যৱহাৰ কৰিব পাৰি। উন্নত দেশবোৰত শুকান চজিনা পাতৰ কেপচুল বা পাউডাৰ বহূল পৰিমানে বজাৰত পোৱা যায়।

How to Get Rid of a Cough with Home Remedies

home remedy for cough

Whether it is summer or winter, cough can catches you anytime. It may be due to colds, allergies and sinus infections causing sore throat, pain and swelling. Home remedies for coughs are treated with a number of over-the-counter medicines. If you are suffering from a cough, and looking for some home remedies before taking any medicine or cough syrup, here are some effective home remedies for cough that you can try to suppress the symptoms.

Why Vitamin A is Important For Your Body

vitamin A benefits

Vitamin A is an essential vitamin that plays a vital role in the growth and development of your body. Our body cannot manufacture it and therefore has to be supplied through diets. Vitamin A is naturally available in many foods or added to some processed foods, such as milk and cereal. You can get the recommended amount from a variety of foods you eat or from dietary supplements. In this article we will discuss about Vitamin A, its functions, food sources, benefits, effects of deficiency and toxicity as well.

Top 9 Best Pre-Workout Supplements Online in India for 2021

There are many pre-workout supplements available in the market today, both online and offline. Making the right choice is always a difficult task. To help you make an informed buying decision, we have researched and shortlisted the 9 best Pre-Workout Supplements Online in India for 2021. Read the complete article to see the options and the specialties of each supplement.

How to Cure GERD: 9 Simple and Easy Ayurvedic Home Remedies

how to cure GERD heartburn acid reflux

If you are dealing with frequent heartburn after a meal or experiencing a bitter, sour, or foul taste in your mouth, then you may be suffering from GERD or Acid Reflux. If this happens occasionally then no need to worry. Occasional heartburn is common in most people due to overeating or sometimes eating a particular type of food. But if you are having it chronically then you have to be a bit worried. Here in this article, we will discuss the causes, symptoms, treatments, and some ayurvedic as well as home remedies of GERD. Let’s check it out.

Facts You Should Know About Star Fruit Benefits and Risks

star fruit benefits and health risks

Star fruit is an underutilized fruit in India. It has recently gained popularity across the world as a super food for its myriad of uses and health benefits. Fresh fruits and vegetables are very important to keep us healthy. They are important source of vitamins, minerals and fiber required for maintaining good health. The delicious, juicy star fruit is one of them. Star fruit benefits makes it to be considered as a one-stop medicine shop. Through this article, you will get to know about star fruit benefits, nutrition, and health risks.

Are Pre-Workout Supplements Safe For You?

In recent years multi-ingredient pre-workout supplements (MIPS) have become increasingly popular among athletes, fitness enthusiasts, and researchers alike. These supplements claim to improve your fitness and give you the energy you need before workouts. Intense workout sessions will not tire you down easily when you get your hands on these health supplements. Are these supplements safe for you?

7 Best Weight Loss Supplement for Women That Work Fast In 2021

Are you finally ready to shed those unwanted pounds, but you aren’t sure where to start? Achieving weight loss is not that easy. Wading through the abundance of information available can become confusing to finding the best way to reach your weight loss goals. Here in this article I’ve compiled a few best supplements available online to help get some momentum going towards your personal weight loss goals. Let’s check it out.