Month: December 2020

Why Is Black Rice Good for You? Nutrition, Calories and Benefits

Black Rice has wonderful nutritional values that are superior to any other rice. This rice is free of gluten, free of cholesterol, low in sugar, salt, and fatty acids. It contains the highest amounts of fibers, proteins, vitamins, and minerals than common white rice. Black Rice contains 18 high-quality amino acids which are higher than any other rice varieties.

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